Charts

Training Load ACWR

Pro

A four-state training-load chart: daily load bars, 7-day acute and 28-day chronic rolling averages, and the acute:chronic ratio with a sweet-spot band and a high-risk zone — all rolling math done inside the component.

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This component is part of Pro

The install command, prompt and concept map are included with a Pro license — one purchase unlocks every Pro component, forever.

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