Sleep Stages | Zyeon UI

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10:47 PM – 5:20 AM · 6 h 13 m asleep of 6 h 33 m in bed · 2 wake-ups

Longest stretch: 4:04 AM – 4:39 AM · REM · 35 m

Last night · recovery — every sleep-stage segment of the night, in order, with its share of the tracked time.
From	To	Stage	Duration	Share of tracked time
10:47 PM	10:57 PM	Awake	10 m	3%
10:57 PM	11:27 PM	Light	30 m	8%
11:27 PM	12:01 AM	Deep	34 m	9%
12:01 AM	12:19 AM	Light	18 m	5%
12:19 AM	12:32 AM	REM	13 m	3%
12:32 AM	12:53 AM	Light	21 m	5%
12:53 AM	1:22 AM	Deep	29 m	7%
1:22 AM	1:32 AM	Light	10 m	3%
1:32 AM	1:51 AM	REM	19 m	5%
1:51 AM	1:55 AM	Awake	4 m	1%
1:55 AM	2:15 AM	Light	20 m	5%
2:15 AM	2:33 AM	Deep	18 m	5%
2:33 AM	2:49 AM	Light	16 m	4%
2:49 AM	3:18 AM	REM	29 m	7%
3:18 AM	3:20 AM	Awake	2 m	1%
3:20 AM	3:42 AM	Light	22 m	6%
3:42 AM	3:54 AM	Deep	12 m	3%
3:54 AM	4:04 AM	Light	10 m	3%
4:04 AM	4:39 AM	REM	35 m	9%
4:39 AM	4:59 AM	Light	20 m	5%
4:59 AM	5:16 AM	REM	17 m	4%
5:16 AM	5:20 AM	Awake	4 m	1%

empty

No sleep recorded

The hypnogram appears here once a night of stage data comes in.

error

Couldn't load this night

The data source didn't respond.

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